Sunday, March 14, 2010

how to understanding anger

There are only a few things you need to say when someone is talking to you about anger. The best thing to do is understand their feeling.

"I can't believe that happened. I'd be so pissed."

"I know how you feel. I was so angry when that happened to me."

"I can't imagine how angry you must feel. That has never happened to me."

"If that happened to me, I'd get revenge.""What are you going to do to get him back?"

"Are you serious? That is so fucked up. What was he thinking?"

"That totally sucks, but I'm not surprised. I always knew he was a back stabber."

"The best thing to do is stop being his friend. He doesn't deserve to have any friends."

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